A chef instructor taught me how to substitute one for the other. You've probably noticed that some recipes call for salt ...

Salt is vital in cooking and health, with table salt and sendha namak being popular choices. Table salt undergoes heavy processing and includes iodine, whereas sendha namak retains natural minerals.

Table salt, a staple across cultures, is an effective vehicle for delivering nutrients to people. The wide success of iodized salt in eradicating goiter, an iodine deficiency disorder, is evidence. So ...

Salt is salt, right? Well, yes, but also no. It turns out the answer isn't as simple as sprinkling some of this seasoning into a dish to achieve the perfect flavor. There are myriad kinds of salt and, ...