For most of us, the prospect of a long-haul flight is exciting, mixed with a few nerves. We’re off somewhere different – perhaps a vacation, maybe to catch up with friends or family. Even work can be ...

18:28, Fri, Sep 1, 2023 Updated: 23:13, Fri, Sep 1, 2023 It doesn’t matter if you’re traveling for business or pleasure — for something that involves just sitting still for hours on end, flying ...

We may receive a commission on purchases made from links. After getting comfortable in your plane seat, you jump into the ...

We do have a natural decrease of alertness in the middle of the afternoon, which makes this a good time to try for sleep on a daytime flight. On nighttime flights it will be easier to sleep once the ...

Add articles to your saved list and come back to them anytime. Did you not sleep on your last long flight? There are steps you can take to change that next time, everything from the plane and seat you ...

THE thought of a long-haul holiday, far away from the cold UK, can be tempting for some – apart from the jet lag. But experts ...