This is an application to show the usage of the AngularJs framework, and to test the architecture suggested by John Papa's Style guide. (See https://github.com ...

If you're into HIIT, you *need* this Tabata timer app that makes things a whole lot easier. Read why it's a complete game changer for your sweat sesh. You know that meme that’s like, “I only have 20 ...

no ads. open source. personal use. super private. no tracking. free. no paywall. own your workout data with a web5 based tabata timer.

Strength Workouts All you need to target the deep core muscles is four moves and a resistance band, says this certified personal trainer Dumbbell Workouts A master trainer says you can build full-body ...

Interval training and workouts are essential for maintaining a healthy lifestyle. But, let’s face it, trying to keep track of time while pushing yourself to the limit can be a challenge. That’s why ...

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With sky-high blood glucose levels, the result of endless mince pies and chocolate oranges, comes the opportunity for the greatest gift you could ever give yourself: the pump of a lifetime. This ...

Want to get a short, sharp blast of fitness this weekend – without taking up too much time? Tabata could be just the thing you need. Tabata is a form of high-intensity training in which very short ...