Bizarre behaviours that we accidentally carry out while asleep aren't just limited to walking and talking. In fact, a new study has compiled 10 different 'parasomnias' – the various sleep disorders ...

An hour or two after my school-age son has gone to bed, he sometimes wakes up from a nightmare, walks to my room and mumbles incoherently about what’s scaring him. But he seems off, and I can't get ...

Sleep talking (also know in the sleep field as "somnliloquy") is a sleep disorder that involves unconscious talking during sleep. Sleep talking varies in its content and presentation, ranging from ...

I woke up in the middle of the night one night last year, and my boyfriend was missing from his side of the bed. I fell back asleep, assuming he was just in the bathroom. A couple hours later, his ...

Insomnia is the most well-known sleep disorder, but it’s far from the only one. Countless people of all ages struggle with sleep disorders that negatively affect the quality of their sleep, cause them ...

Stress, menstruation, and alcohol use are just a few factors that can trigger sleepwalking. For some people, sleepwalking can accompany other health conditions, including certain mental health ...

Feeling tired despite adequate sleep? It might be your stress hormone, cortisol, disrupting your body's natural sleep-wake ...

Sleep talking might be tied to how the brain processes emotions and sleep rhythm Stress, fatigue, fever, certain medications, and even mental health conditions can increase the likelihood of sleep ...

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