Standing desks are all the rage lately. These desks allow you to stand up while working on your computer. Some standing desks can be raised and lowered, so you can alternate during the course of the ...

In modern life, many of us spend the majority of our waking hours sitting. A recent review of the research has reiterated the harmful health impacts of prolonged, unbroken periods of sitting. Many ...

In modern life, many of us spend the majority of our waking hours sitting. A recent review of the research has reiterated the harmful health impacts of prolonged, unbroken periods of sitting. Many ...

In today’s fast-paced working world, where long desk hours have become an usual norm and relentless screen time continues to dominate, carving out space for exercise can feel almost impossible.

Working at a desk all day may not be as bad for heart health and longevity as sitting in front of a television after hours, according to a US study that suggests not all types of sitting are equally ...

Forbes contributors publish independent expert analyses and insights. I track enterprise software application development & data management. As a writer dedicated to focusing almost exclusively on ...

Prolonged periods of sitting, common in desk-bound jobs, have been linked to various health issues, including obesity, cardiovascular diseases, and musculoskeletal problems. Incorporating simple ...

Sitting at a stretch for long hours at your office desk without any movement is bound to leave you with various health issues like obesity, and back and neck pain. It causes muscle stiffness and ...

Office jobs aren't exactly the most active way to spend 40 hours a week, and we've all heard how having one makes you 60% more likely to die early, yada yada yada. But while the lack of movement being ...