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Excessive screen time negatively impacts children's attention, language and sleep, hindering academic focus. A simple three-step reset is proposed: audit screen use and set limits, enforce tech-free ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Apple today shared release notes for iOS 18.5 and iPadOS 18.5, ahead of the updates being released to the general public next week. The updates are minor overall, but they do include a useful change ...