On the road to good health, there are many forks. Some paths, such as vegetarianism or the Mediterranean diet, have considerable science supporting them. Others, such as the vegan or plant-based ...

Evidence shows that plant-based diets (including vegan diets) can have many benefits for health, but some people are taking the vegan diet to the extreme, which may cause more harm than good.

The raw vegan diet cuts out meat, animal products, and anything heated to more than 115 degree Fahrenheit in an effort to improve digestion and overall health. Research supporting the diet is ...

The raw vegan diet is an extreme form of veganism. Foxys Forest Manufacture/ Shutterstock Vegan diets have become increasingly popular over the years, especially among people looking to improve their ...

CHICO — If you’re vegan for the health benefits, you may have already heard of the “raw” vegan diet, or even given it a whirl. The diet pushes together the characteristics of veganism with ...

Raw veganism. The lifestyle may sound too much to do at first, but it is definitely a healthy choice. But switching to a raw vegan diet overnight or maybe even IN the course of a few months can be ...

Iris Mak, who eats a 90 per cent raw, 10 per cent cooked vegan diet, won a silver award at the Hong Kong 100km this year for finishing under 20 hours. Here she shares why she transitioned to her ...

A study concluded this is probably due to weight loss caused by the raw vegan diet. Amenorrhea can lead to a range of issues, including reduced bone mineral density, osteoporosis and even infertility.

WHEN I read about the tragic death of Zhanna Samsonova, the vegan raw food influencer who is thought to have starved to death on a strict diet of various fruits and juices, it sent a chill down my … ...