NEW YORK (Reuters Health) - Despite significant improvements in animal hygiene over the past several decades, unpasteurized milk can still be contaminated with germs that make people sick, researchers ...

Eating cabbage can help improve blood pressure management, bone health, and more. This cruciferous vegetable is rich in fiber ...

Nuts, whether raw or roasted, offer significant health perks like improved heart health and blood sugar control. Roasting enhances flavour and texture but can slightly reduce heat-sensitive vitamins ...

Benefits of Eating Raw Garlic: Not Just for Vampire Protection: By Samridhi Shashank Let's talk about that tiny little rebel in your kitchen, the bulb that adds sass to your sauce, scares off more ...

Drinking raw milk is not safe. It can contain disease-causing pathogens that cause food poisoning, and lead to serious health risks.

The fibre and prebiotics present in raw onions support healthy digestion. They nourish gut bacteria, reduce constipation, and promote smoother digestive functioning. Raw onions contain vitamin C along ...

Turmeric's golden hue hides powerful health benefits. Scientific studies reveal powdered turmeric, especially when cooked with fats and black pepper, delivers curcumin more effectively than raw. This ...

Ayurveda cautions against heating honey, a potent medicinal substance. Overheating degrades its beneficial compounds, ...