There is no doubt that breakfast is the most important meal of the day. It kickstarts our metabolism, provides us with energy and sets the tone for a healthy day ahead. And what better way to start ...

This creamy Quinoa Breakfast Porridge is the perfect addition to your healthy breakfast routine. It is made with quinoa, ...

Quinoa upma may be great for high-protein diet. The latest grain to make its mark in the health circuit is quinoa. Absent from Indian cuisine till just recently, quinoa has gradually grabbed our ...

Blend cooked quinoa with frozen fruits, a splash of almond milk, and a spoonful of peanut butter or almond butter. Pour the blend into a bowl and top with granola, seeds, and fresh berries. For extra ...

No matter how many fad diets come and go, one thing remains consistent: Experts tout the Mediterranean diet as one of the ...

Breakfast is an important meal of the day as it gives you the energy to start the day. Today, we bring you the healthy Indian ways to use quinoa for breakfast. Tap to learn! You can make quinoa ...

Quinoa is a highly beneficial ingredient that you can add to your daily diet. Being so nutritionally rich makes quinoa a highly beneficial ingredient that you can add to your daily diet. As per ...

Out of all the superfoods out there, quinoa is one of the few which really lives up to the hype and deserves a place in the pantry. The pseudo-grain (which is pronounced KEEN-wah) is high in protein, ...

Starting your day with a nutritious breakfast is crucial for maintaining energy levels, concentration, and overall well-being. Breakfast bowls have become increasingly popular due to their versatility ...

Quinoa is a healthy and nutritional cereal that appears like tiny seeds and grains, it can be prepared into a healthy breakfast meal, given its protein and fiber rich profile. Explore the 5 best ...

Though usually reserved for lunch or dinner, lightly sweetened quinoa packs a nutritious wallop for the first meal of the day Quinoa seeds have a bitter coating of saponin, which helps protect them ...

Daliya (porridge) is a healthy option for breakfast. At the same time, quinoa has also become a favorite of people in the last few years. Daliya and quinoa look similar. But the taste and benefits of ...