Health benefits of quinoa: Ideal for vegetarians and vegans, quinoa helps with muscle repair, growth, and maintaining energy levels (Image: Canva) Quinoa is the new superfood everyone is talking about ...

Amino protein-rich and gluten free quinoa will satiate a hungry tummy on a hot summer day. It’s an excellent substitute for rice and flour, if you are seeking a lighter-on-the-tummy dinner or lunch ...

Join Priya Krishna in the Bon Appétit Test Kitchen as she makes shrimp pulao with quinoa. Pulao is an Indian staple and this quinoa variation is the perfect one-pot dish to make when you're feeling ...

India thrives on rice. We happen to be one of the major rice producing nations of the world, and we very well know how to sneak it in our diet in so many delicious ways. Also, when many diets suggest ...

Being on a weight loss journey doesn't necessarily require sacrificing your taste buds! There is usually a myth that you can attain your weight loss goals only after consuming tasteless meals or bland ...

This is an easy and quick weight loss recipe cooked in a lot of veggies and tempered with mustard and cumin seeds. STEP 1.Take a cup of quinoa, wash it with plain water. STEP 2.Take a pan and add some ...

Millets are gaining much traction, thanks to their nutritional value and health benefits. If your comfort food is pulao, you can enjoy it without any guilt by making it gluten-free with quinoa. Here’s ...

Quinoa seeds are the edible portions of a flowering plant belonging to the amaranth family. The quinoa that is eaten mostly comprises dietary fibers, which makes it an ideal food source for those who ...

1. To make the paneer pulao recipe, heat the oil and butter in a pressure cooker. 2. Add the onions and sauté on a medium flame for 2 to 3 minutes or till the onions turn translucent. 3. Add the ...

Quinoa is certainly nutritious, but it has also gained a lot of popularity of late. You will find quinoa at any grocery stores, at super markets and even restaurants. On the other hand, the brown rice ...