Mornings can be a chaotic rush, but skipping breakfast isn’t the answer when you’re trying to stay healthy. Thankfully, you ...

Hit snooze and still eat right. These microwave-only breakfasts need minimal effort but give you a warm, satisfying start to ...

Your breakfast is the most important meal of the day and hence, you should never skip it. If you're someone who works out after your breakfast, you need to eat something that gives you energy and ...

Slow cookers cost as little as 3p per hour to run, making them one of the most energy-efficient appliances going.

Mornings rarely leave time for ceremony. Between alarms, traffic, and deadlines, breakfast often needs to be quick, practical, and satisfying. That’s where the humble sandwich slips in, easy to hold, ...

If you are looking for some nutritious breakfast recipes that won't make the calorie-conscious you guilty, check out these ...

Mornings can feel rushed, but that doesn’t mean you have to skip a good meal. With the right ideas, breakfast can be quick to prepare and still leave you energized for the day. These easy options ...

Eating lots of ultra-processed foods is associated with many health problems. Dietitian and UPF researcher Linia Patel limits her intake by using what's known as the 80/20 rule. Her favorite minimally ...