Plant-based diets have become increasingly popular as people seek healthier, more sustainable ways of eating. Emphasizing foods derived mainly from plants such as fruits, vegetables, grains, nuts, and ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

There has been a rise in chronic diseases across the globe, and these include heart attack, diabetes, and cancer, among others. While these diseases don’t have a permanent cure, you can take necessary ...

Concerned about high cholesterol? The Portfolio diet, developed by Dr. David J.A. Jenkins, offers a plant-based approach to lower cholesterol and boost heart health. This 20-year-old eating plan ...

The debate over plant-based meat as a sustainable and nutritious alternative to traditional meat is intensifying. Many consumers are choosing these options due to concerns about climate change and ...

A new study conducted in Iran reveals that eating a healthy plant-based diet may significantly reduce the risk of breast cancer in women, especially after menopause. Published in the Journal of Health ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians Committee for Responsible Medicine/Morning Consult survey. Of that group, fewer ...