The trick to calming your brain starts the moment you open your eyes - and according to an expert, making a slight adjustment to your morning routine can drastically change your health. New York based ...

If you see a bunch of people in military garb in Bloomington on Saturday, it's only a drill: The Illinois Army National Guard ...

Prime Minister Narendra Modi turns 75 today. The Prime Minister leads a very disciplined life, which includes yoga, a strict diet, and consistent habits, among others. His disciplined routine reflects ...

From 4.30 workouts to luxury wellness centres, millionaires spend their mornings differently. From night owl routines to 10 hour work days, millionaires aren’t built overnight. But how they spend ...

Scientists reveal a simple morning routine for enhanced brainpower. Exercise, sunlight, water and breakfast provide an instant cognitive boost. A short workout improves focus and memory. Sunlight ...

Lazy mornings are definitely not for Zuckerberg who likes energetic jumpstart to his day with jiu-jitsu and a little bit of MMA. (Source: Facebook) Who needs a wakeup coffee when you are ready to face ...