Chennai Super Kings MS Dhoni seems to be doing everything he can to ensure his participation in IPL 2024 by taking part in various fitness exercises. In a video that went viral on social media on ...
IF YOU'VE EVER ended a bodyweight workout feeling like you'd barely broken a sweat, you might worry that it would be impossible to make real progress without using a gym full of equipment. When it ...
When it comes to working out, it’s all too easy to buy into the old adage of “go big or go home.” Lifting heavy dumbbells, doing intense kettlebell swings, or buying an expensive pass to Pilates may ...
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