Core training has been a buzz phrase in fitness for a couple of decades, and there is no shortage of exercise routines that emphasize strengthening the muscles around your mid-section. Muscles such as ...

If you can't get out to practice due to cold weather, try this golf fitness exercise to strengthen all the key golf swing muscles. This week, Golfweek’s fitness guru and long driver Averee Dovsek ...

The golf swing is a complicated thing. It requires precision, coordination and power. And if just one little thing is off, it can lead to a disastrous result. Learning how to make all these parts work ...