Categorizing to-dos can be a little stressful, but this method alleviates that and allows you to focus purely on what needs to be done.

Conditions like A.D.H.D. and autism can make starting and completing tasks feel impossible, but experts say there are workarounds. By Christina Caron The pomodoro technique. Power poses. Planners.

A lot of people use apps like Microsoft Word to create documents with interactive checkboxes. For instance, you'd need to insert checkboxes if you're putting together a to-do list (and don't want to ...