As much as it is important to get right to the training plan, there are some basics about cycling that we need to bring out. Proper bike fit: Proper bike fitting is important in order to increase your ...

You don’t need a very expensive bicycle to get started. There are entry level bicycles to suit a modest budget, so start with what you can afford. Get a bike computer or smartwatch to track speed, ...

Sure, I didn’t have to learn how to pedal without wobbling into a wipeout, but committing to road cycling as a beginner was a new challenge ... in a way that makes it the best road bike for beginners ...

The cold, and often rainy, weather at this time of year drives people to indoor training. Here Katie Kookaburra explains the benefits and gives her best advice for beginners. If you're looking to get ...

For many of us, when we think of cycling, we’re thinking of road cycling, whether we know it or not. From blink-and-you'll-miss-them time trials to the most famous cycling event of all, the Tour de ...

Cycling for beginners can feel intimidating at first, especially if you don't feel like you have the "right" body. A pro offers her tips. Our editors independently select these products. Making a ...

Whether you’re a total beginner to fitness, or used to other forms of exercise and fancy something a little more challenging ...