How to remove yourself from a group text or mute the ones you can't leave

Unless everyone is using iMessage, there's no way to remove yourself from a group text — you'll need to mute or block it.
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iOS 26 Doesn't Just Screen Calls, It Can Screen Text Messages on Your iPhone, Too

When Apple released iOS 26 on Sept. 15, the update included a call screening feature to help block spam calls, and it can also screen text messages on your iPhone. With iOS 26, Messages can hide ...