Choose the "Bottom" option to align the text from the bottom of the frame. To evenly space text lines between the top and bottom of the frame, click the "Justify" option.

Learn how to use tab stops, not spaces, to control horizontal alignment of text in Google Docs.

This post will show you how to align Text vertically in Microsoft Word. This is when the text is aligned evenly between the lower and the upper margin.

There are four vertical alignments: Top, Center, Justified, and Bottom. Justified is the only one that requires any explanation; it evenly distributes the content between the top and bottom margins.