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Hilary Bryan, the San Francisco-based owner and president of The Body at Work Ergonomics, has two decades of experience advising workers on how they can optimize their offices ― something that can ...

Even if you’ve splurged and purchased the best office chair for yourself, there’s still some setting up to be done when you get it into position in your home or work-based office. After all, there’s ...

If yours is a sitting down job, then you may know the value of good quality office chair. But to avoid long-term problems, you’ll need to make sure it’s set so you can move around as much as possible.