Humans consume more than 365 kg of food in a year, and the organs are digesting food without taking a rest every day. However, it is unexpected to know what is going on in my body. Publish learning ...

The sweetcorn test is a simple way to check how your bowels are working, as the outer layer of the kernel is largely made up ...

Our digestive health is a big player in our overall wellness, and it's closely linked to what we eat and how we live. Read on. Let's chat about something super important but often overlooked our gut ...

It’s easy to rush through a meal without even realising it, especially when you’re busy or glued to a screen. But slowing ...

Smart timing and food combos can save your energy for fun stuff instead of just digesting food Summer meal planning becomes even more critical when you consider that almost 3 million children received ...

From signs of a healthy digestive system to a happy brain, there are some simple ways to work out if your gut is firing on ...

Learn about the importance of good digestive health in children and the five key approaches to promote it, including balanced nutrition, hydration, regular physical activity, probiotics, and mindful ...

King's College London researchers recently found that kiwis, rye bread and mineral water help relieve chronic constipation in ...