Humans consume more than 365 kg of food in a year, and the organs are digesting food without taking a rest every day. However, it is unexpected to know what is going on in my body. Publish learning ...

The sweetcorn test is a simple way to check how your bowels are working, as the outer layer of the kernel is largely made up ...

Learn about the importance of good digestive health in children and the five key approaches to promote it, including balanced nutrition, hydration, regular physical activity, probiotics, and mindful ...

It’s easy to rush through a meal without even realising it, especially when you’re busy or glued to a screen. But slowing ...

King's College London researchers recently found that kiwis, rye bread and mineral water help relieve chronic constipation in ...

From signs of a healthy digestive system to a happy brain, there are some simple ways to work out if your gut is firing on ...

Stress isn’t just about how you feel; it isn't just in your head; rather, it can manifest physically, especially in your digestive system. For instance, have you ever felt your stomach churn before a ...