A survey by the Sports Agency found that there has been a trend toward decreasing physical fitness among Japanese women in their forties and fifties. The results of Japan’s Sports Agency’s fiscal 2021 ...

Pete Hegseth, the defense secretary, mandated that physical fitness requirements for combat jobs be “sex-neutral,” a move that is likely to significantly reduce the number of women who qualify. By ...

If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And while these two aspects of achieving a healthier lifestyle don’t seem very ...