Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...

One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist your back. What gives? If this story sounds familiar, you may have a ...

The first chronic health problem in Spain is back pain. Between 60 and 80 percent of the population will experience back pain at some point in their lives. Each year, nearly 15 percent of the ...

Actors often go to great lengths for their roles, sometimes putting their bodies on the line for action-packed movies. Tom Hardy, known for his tough characters in films like ‘Mad Max: Fury Road’ and ...

Physical therapy (PT) can help relieve sciatica pain by reducing nerve compression, improving flexibility, and strengthening muscles. Physical therapists use various techniques to treat sciatica pain, ...

Modern to alternative medicines, all you need to know about treating sciatica Sciatica refers to the pain that originates in the lower back, goes into the buttock and travels down the leg. Gulf News A ...

Lumbar disc herniation occurs when the nucleus pulposus of an intervertebral disc protrudes through a tear in the surrounding annulus fibrosus. Symptoms include pain in the back, pain in the leg ...

Oxygen-ozone therapy represents a minimally invasive clinical approach that aims to alleviate low back pain associated with disc herniation. The treatment involves the percutaneous administration of ...