You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.

This summer, you’ll need a reliable bank of abs exercises to strengthen your six-pack muscles and sculpt muscle definition across your torso. To get the ball rolling, add these exercises to your ...

You don't need weights to strengthen your core. Getty You don't need weights to develop a strong core and build your abs. It's possible to work your mid-section using just your bodyweight, CrossFit ...

Not interested in the gym and weights? Bodyweight training can also sculpt a great-looking stomach! Photo: Nina Ponath, Getty Images; Collage: FITBOOK Crunches, sit-ups, planks… There are many ways to ...

No dumbbells, no fancy gym equipment—just you and your body weight are all you need for your next workout. The convenience of bodyweight exercises is a major perk; you can knock out a workout wherever ...

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You can use easily incorporate dumbbell exercises into your routine to build strength in your core muscles. This includes your low back, abdominal, and pelvic muscles. Strengthening these muscles ...

Have nothing but small dumbbells in your home gym? No problem. These are the best exercises for light weights that will leave you feeling strong. Without access to gyms right now, you might be left ...