Our digestive system is a crucial component of our body that is involved in the breakdown of food and converts it into nutrients and energy. It is a long channel through which food passes, beginning ...

On World Digestive Health Day, which is a reminder that a healthy digestive system is the key to overall health and quality life, we spoke to Dr Subhasish Mazumder, who is the senior Director of ...

Digestive issues are one of the most common health problems, and there is not one solution for it. From your food intake and your way of living to certain infections, there are many factors affecting ...

A few mindful evening habits can naturally support digestion, prevent constipation, and ensure a calm, energised start to ...

People across the world drink tea, because of its antioxidant properties and its ability to create relaxation. Most people have a tea addiction, and can't start their day without it. However, many tea ...

Good health needs a healthy digestive system. Spiritual master Sadhguru suggests THIS oil for colon cleansing. It helps the body's natural cleansing process it contains ricinoleic acid. It stimulates ...

The human body is packed with natural rhythms, from your sleep-wake cycle to the steady pulsing of blood through the brain to ...

For years, our grandmothers preached the benefits of curd (dahi) for a healthy gut. Now, science backs them up with probiotic supplements, which contain the same live, beneficial microorganisms—good ...