The digestive system breaks down food into tiny particles which are absorbed into the blood. These particles provide energy for the body to grow, repair itself and remain healthy. Food that cannot be ...

The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...

Good digestion forms the basis of good health. From frequent bowel movements, constipation to cramping, there are various digestive issues that can be troublesome. Talking about digestive health, ...

We eat all kinds of healthy food to keep our digestive system smooth and happy, thinking that a well-balanced diet would do the trick for maintaining a healthy body. However, did you know that ...

Some fruits do more than taste good — they support digestive health. Here’s what a doctor wants you to know about pineapple, dragon fruit and other fruits. Pineapple contains bromelain, an enzyme that ...

Raw mango is a rich source of dietary fiber, enzymes, and fiber, promoting healthy digestion and gut health. Fiber adds bulk to stool, making it easier to pass through the digestive tract, thus ...