Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...

From steaming bowls of soup to ice-cold smoothies, the temperature of our food does more than just please our palates—it triggers a complex series of physiological responses throughout our digestive ...

Researchers have discovered microplastics and nanoplastics in the human brain, reproductive organs, and other vital systems.

The journey to better health often comes with the pressure of having to make drastic changes but that need not always be the case. Better health—more energy, deeper sleep, improved focus—often begins ...

The digestive system breaks down food into tiny particles which are absorbed into the blood. These particles provide energy for the body to grow, repair itself and remain healthy. Food that cannot be ...

Passing gas is natural, with 10 to 20 times daily considered normal. Exceeding this may signal digestive problems or dietary ...

Bloating after meals isn't just about overeating; it's often about food combinations. Pairing dairy with starches, fruit with ...

The digestive system begins to form by week five of pregnancy. Fetuses don't eat in the womb, but they do process nutrients ...