Our digestive system is a crucial component of our body that is involved in the breakdown of food and converts it into nutrients and energy. It is a long channel through which food passes, beginning ...

Water is an important aspect of human life and is responsible for maintaining overall health. Be it plain water or flavoured or infused with fruits or veggies, water works wonders in every way. But, ...

Whether you’re planning for a swim, run or even a walk after a meal, the first thought that comes to mind might be how soon can I go Any factor disrupting your digestive process can lead to ...

Digestion is the process of breaking down food that we eat for energy and nutrition. It is one of the most important functions performed by the body and there at times we often take this for granted.