American modern dancer and choreographer Martha Graham once said, "Dance is the hidden language of the soul." So if you find yourself regularly bopping along to songs or attempting every new TikTok ...

As a fun hobby and an effective fitness routine, dancing is the best of both worlds. Plus, the minimal equipment needed for dance makes it accessible to everyone — whether you’re a pro who needs to ...

Have you ever wondered what the easiest hip hop dance moves and steps to learn for beginners are? Because we have. Here at Insider Monkey, we kind of love to dance. While all styles are great, and ...

NSYNC’s classic breakout hit “Bye Bye Bye” seems simple, but it’s more than just waving your hand and hopping. Anyone can mimic the moves, but to get them down correctly the essential lesson comes ...

Everyone stays active in their own way – early morning jogs and high intensity workouts aren’t for everyone – and dancing never gets tedious. If your back is seizing up from curling over the kitchen ...

Here are eight cultural dances that you can learn at home through online tutorials or mobile dance apps. By Caterina Hrysomallis Do you have itchy feet after all these months of lockdown? Now could be ...

Bollywood dance is a dynamic fusion of various Indian dance forms, incorporating elements of classical Indian dance, folk dances, and modern influences. It's known for its colorful costumes, emotive ...

K-Pop dance party at home is set to be as easy as one to three as Korean Cultural Center in the Philippines (KCC) teams up with well-loved and K-Pop Dancing Diva Dasuri Choi to bring the party into ...