“Math just doesn’t have a great image in our country. Kids have bad experiences with math when they’re shortly after she had her first daughter. “We all know that we should read to our kids at night, ...

There really is nothing worse than struggling to fall asleep at night, with many of us guilty of constantly clock watching and getting frustrated when we can’t drift off. Whether you’re counting sheep ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Trying to imagine fat, fuzzy white lambs ...

Counting sheep is an age-old suggestion for anyone struggling to fall asleep, but have you ever wondered if it actually works? A sleep expert has claimed these fluffy animals are not what they're ...

Health Team Counting sheep: Who came up with this old sleep tip, and does it work? (CNN) — Trying to imagine fat, fuzzy white lambs, jumping one by one over a fence, is a well-known remedy for ...

Waking up in the middle of the night or struggling to drift off can be frustrating, but counting sheep isn’t the answer. Research from Oxford University shows it's too dull to calm a racing mind.