The habit of sitting down for a long time or using a smartphone for a long time easily causes curved shoulders and turtle necks. At first, it feels only a simple discomfort, but if left unattended, it ...
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Correct Sitting Posture: What is the correct way to sit to avoid neck and back pain? Know from the experts.
Neck and back pain is not just a problem; but it also ruins your quality of life. The biggest cure is to correct your wrong sitting habits. Start sitting in the right posture from today itself, take ...
One unfortunate consequence of our technologically advanced world is that spending all day on our devices is, in many ways, terrible for our health. For one, those who work on a computer at a desk may ...
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