What’s the most common excuse you’ll hear somebody make for not going to the gym? You know it: “I just don’t have enough time to get there!” It’s not unfair, either. After all, we all have super-busy ...
In the 1990s, Curves was a big hit with moms, including mine. Every week she’d put on comfy shorts and a big T-shirt and make her way around the fitness studio’s resistance machines, set up in a ...
When the FitLot at Woods Park opened up in May, people attending the classes at the outdoor workout structure were excited just to be around others once again, let alone get a good workout in. The ...
With humble beginnings as a group training gym in Australia, F45 has taken over the UK, with more than 50 studios — 41 in London alone — open across the nation. The F in F45 stands for functional, ...
Crunch Fitness today announced the upcoming opening of Crunch Gilroy in Gilroy, California. The $5 million, ...
Watch on DVD or Blu-ray starting December 7th, 2016 - Buy Mark Lauren You Are Your Own Gym Advanced 3 Circuit Training DVD ...
Outdoor circuit-training gym debuts in New Orleans, catching on in other cities BY R. STEPHANIE BRUNO | Contributing writer Jan 9, 2020 3 min to read ...