A woman in eastern China who rises almost every morning for a 6am bike ride around her community while shouting loudly to try and boost her lung capacity has been dubbed the “human alarm clock ...

What's your secret to staying young? For this 60-year-old Chinese woman, her youth was achieved through 20 years of disciplined fitness training. Bao Xiaoling, from Jiangsu province in eastern ...

Li, a 92-year-old from Hunan, China, defies age stereotypes with a rigorous fitness routine that includes 200 push-ups and 100 sit-ups.

A Chinese woman has reignited discussions about “overwork obesity” after revealing that work-related stress caused her to gain 20 kilogrammes in just one year.

Filmed in a village in Zhejiang Province, China – Liu Xiangxia started this regular home exercise twelve years ago when she suffered a stroke. Despite a lack of space and equipment, she's ...