The ritual, now more than a century old, promises a fleeting gift—an extra hour of sleep—but comes with a growing chorus of criticism. From lawmakers to sleep scientists, many are questioning whether ...

The daylight saving time change will take place at 2 a.m., setting the clocks back to 1 a.m. Daylight saving happens twice a year. The first round of the year happens in March when the clocks “ spring ...

The clocks are set to go back in a matter of weeks as British Summer Time comes to an end. Meaning you'll need to turn their clocks back one hour as the UK transitions to Greenwich Mean Time. The ...