Turmeric isn't just for adding a splash of color; it's teeming with curcumin, a powerhouse compound that kicks inflammation and oxidation to the curb, while tofu, crafted from soybeans, is full of ...

These vegan breakfast tacos are low in calories, saturated fat, and added sugar. With more than 20 grams of protein and 7 grams of fiber per serving, they’re sure to keep you satiated until lunch.

In my quest to cook all of my January meals, tofu has come through, whether as a hearty breakfast scramble, a spicy braise or a companion to crispy coconut rice. By Tanya Sichynsky Ali Slagle’s ...

Raise your hand if breakfast is your favorite meal! Me, me, me, especially on the weekends. I used to love going out for breakfast, too. Now I make this versatile vegan scramble at home often. Most ...

Quick and easy, high-protein breakfasts perfect for busy mornings, fitness lovers, and anyone craving tasty, healthy start-of ...

This versatile ingredient is turning every menu on its head Add to salad: Teriyaki tofu salad with kale and chickpeas Fry or grill: Grilled tofu with sesame Alternative for eggs: Scrambled tofu crispy ...

I’ll admit it, I’m a skeptic. Whenever someone tells me they don’t like tofu, I don’t quite believe it. Blame it on having spoken with too many people convinced they can’t stomach tofu without ever ...

The “Vegan Mess” – a plant-based riff on a breakfast scramble with tofu, vegetables, and dairy-free cheese all mixed together in a glorious jumble – showcases their ability to transform traditional ...