GERMAN bodybuilder and influencer Jo Lindner underwent a sensational body transformation through workouts and a substantial diet. Jo, known online as “Joesthetics”, died suddenly of an aneurysm in his ...

A lot changes when you have a new baby in the house — and one Hollywood mama says her second child inspired a surprising shakeup. Hilary Duff now swears by bodybuilding workouts, having cut out the ...

Several years may have passed by but the legacy left behind by Ronnie Coleman in the sport of bodybuilding is unmatched. He won a record eight consecutive Mr. Olympia titles in his professional ...

DWAYNE Johnson has likely switched up his weight training regimen after hitting 50 in an effort to stretch out his career, a bodybuilding expert has said. And he claims the former WWE legend takes a ...

CrossFit athlete-turned-functional bodybuilding coach Marcus Filly regularly shares insights into how to build strength and muscle safely and sustainably on his YouTube channel. In a recent video, he ...

Bodybuilders are notorious for using extreme methods to get ripped. However, emerging research shows that not all traditional bodybuilding principles hold up to scientific scrutiny. “The average guy ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. When it comes to bodybuilding, choosing the right shoes is more ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether two popular pre-workout ...

Weight training is a cornerstone of powerlifting and bodybuilding. For someone who is new to strength training, both the forms of exercise might sound remarkably similar. While both involve lifting ...

What are functional exercises? Over the years, the term "functional" has invaded the fitness world, teaching that there are some movements that are more important to moving naturally in life, work and ...