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Resistance training is quite a diverse form of workout in the world of fitness. There are hundreds of ways just to pick up weights, which can challenge your body and keep your interest alive in this ...

Weight training is a cornerstone of powerlifting and bodybuilding. For someone who is new to strength training, both the forms of exercise might sound remarkably similar. While both involve lifting ...

Powerlifting and bodybuilding are sports that revolve around resistance training using weights. If you’re new to weight training in general, powerlifting and bodybuilding may seem remarkably similar.

Jiang Ming (right) and his fitness coach Wang Guiyu at Wang's fitness club in Chongqing's Jiangbei district. [Photo by Deng Rui/China Daily] A senior in Southwest China's Chongqing who was severely ...

AN 11-member team has been selected by the Bahamas Bodybuilding, Wellness and Fitness Federation to participate in the 52nd Central American and Caribbean Bodybuilding and Fitness Championships. The ...

STATELINE, Nev. — The 11th annual Tahoe Show returns to Bally’s Lake Tahoe (formerly Montbleu) on Saturday and Sunday, Aug. 14-15. The now global event will feature eight divisions of body types, with ...

There’s a few more days left to buy tickets for the World Natural Bodybuilding Federation Guam’s first Fitness Expo and premier bodybuilding show on Saturday, Sept. 14. WNBF Guam is hosting the ...

Fitness giant Bodybuilding(dot)com has publicly apologized to its users, admitting it lost touch with its community. Years of user frustration over commercial shifts and the closure of iconic forums ...