Improve your flexibility, increase joint mobility, and relieve muscle tension with this **10-minute full body yoga stretch** ...
Sanchita is a bibliophile, and a certified hoarder of all things makeup, clothes, and books. She lives to write, so words get her by in some of the most difficult times. With over 8 years of ...
Are you in your early 20s? Swipe to learn an easy, six-step skincare routine to keep your skin nourished and hydrated. Firstly, clean your face with a gentle cleanser. Choose a cleanser, according to ...
The first step to cleansing is where you apply an oil-based cleanser to remove makeup, sunscreen, and excess oil. Follow it with a water-based cleanser to remove the remaining impurities. Use a gentle ...
In this video I show some beginner stretches for flexibility improvements. If you're starting from scratch and aren't sure how to get started, this straight-forward flexibility routine is the way to ...