Those with a BMI of 30 or greater are considered obese. But they can reduce the risk of disease with regular exercise and leading an active lifestyle.

Find out from the BMI formula. Body mass index (BMI) = body weight (kg)/height (m) 2 If your answer is between 14.9 – 24.9, you are within the norm. If your answer is between 25 – 29.9, you are ...

Health professionals have been using body mass index (BMI) to help decide whether people are overweight or underweight for over 100 years. However, BMI has several flaws. BMI is derived from a simple ...

Weight is a heavy topic (see what I did there?). It should go without saying that this point that you're so much more than a number on a scale, and that many factors affect your overall health, ...