The "Cool Art Therapy Interventions" countdown is back; coming in at #4 is a popular technique most often known as "visual journaling." Visual journals are essentially "art diaries." They often ...

The new book, forthcoming in 2025, will include prompts from Jon Batiste, Elizabeth Gilbert and more Carly Tagen-Dye is the Books editorial assistant at PEOPLE, where she writes for both print and ...

Visual journaling [aka art journaling] is a practice that has a long history among artists. The 2009 publication of The Red Book (Carl Gustav Jung’s visual images and accompanying text) is considered ...

Sometimes, old magazine clippings, expired train tickets, and leftover art supplies come together to create an entire art journal spread – turning scraps into something meaningful. It is from this ...

Sitting beside the window at her home at Dahisar, the northernmost suburb of Mumbai, Sefi George would be saddened every year to watch the municipal corporation staff trim down the glorious red and ...

Most of us don’t read books the way we used to—attention spans are short, BookTok recommendations populate our shelves and audiobooks are the new books. But there’s one type of book that will never go ...

Travel has a unique way of opening our eyes to new experiences, cultures, and perspectives. But as time passes, even the most ...

Nurses are blessed with the opportunity to provide intimate care to patients and loved ones around the clock. Between the demands of young children, spouses, and long hours at work, nurses are often ...