ASMR (autonomous sensory meridian response) is the tingling sensation that moves from your scalp down to the back of your neck when you hear or experience something pleasant. There are various ...

Sleep is one of the most important foundations of health, yet millions of people struggle to fall asleep and stay asleep. If you are reading this, you may be one of them… Over the last decade, one ...

Put yoga and meditation in the too-hard basket. There’s an easier way to decompress. Right this minute, thousands of people are watching a YouTube video of a woman stroking a boar-bristle hairbrush.

ASMR Darling has been widely considered as one of the most popular ASMR channels on YouTube. In her videos, she often uses various props, such as makeup brushes, to simulate different triggers that ...

Dozing off is a challenge for most, but some have found an unorthodox yet effective means to achieve sleep: ASMR. This internet-driven phenomenon involves calming sounds and whispers that bring about ...

ORLANDO, Fla. (Ivanhoe Newswire) -- In a study conducted by the yoga alliance, 12 percent of American adults meditate. Some people use oils and herbal remedies or find a meditation leader on YouTube.

Peaceful Sleep Journeys™ offer ASMR Meditations, Lullabies, Music, and Sounds to help you drift into a deep and peaceful sleep. We offer calming, healing and relaxing guided ASMR sleep meditations ...