Sleep is one of the most important foundations of health, yet millions of people struggle to fall asleep and stay asleep. If you are reading this, you may be one of them… Over the last decade, one ...

The autonomous sensory meridian response (ASMR) could help you access an altered sense of consciousness, research suggests. Oxytocin, colloquially known as the love hormone, is largely responsible for ...

AUCKLAND: Most of us have experienced tingling or goosebumps at some point, especially when we feel a strong positive emotion such as awe or excitement. But some people have this response when they ...

Every other Friday, the Outside/In team answers one listener question about the natural world. This week's question comes from Maria calling from Seattle. "When I was a kid, occasionally my dad would ...

While everyone’s busy watching vlogs, scrolling through memes and trending dance videos, a thriving corner of the internet is obsessing over ASMR. If you’re thinking all the hushed voices and mic’d up ...

“Hey so today, we’re going to be doing some edging ASMR.” “Ah wiwiwiwi… Ah wiwiwi." Voiceover: What started as a soft whisper into a mic shifted to a deeper dive into how the human mind works. For ...

Gen Z is using unusual comfort items to relieve stress. From pacifiers, blankies and micro-dosing nature. Strange, much? Or effective?

Sun is among the many young people who've turned to ASMR(autonomous sensory meridian response) recordings to help them fall asleep. These videos, like white noise, trigger a response in the body and ...

She’s the most familiar voice in the internet, the queen of ASMR whose calm presence has comforted people through their ...